Description:Field of the invention
The innovation for a mental health app with stress level assessment and individualized stress reduction recommendations lies under the umbrella of Digital Health or mHealth (Mobile Health).
Objective of this invention
The Proposed Invention goals are to properly measure users' stress levels, stimulate user engagement through an intuitive and personalized experience, and enable individuals to effectively manage their mental well-being. We hope to present customers with individualized stress reduction solutions that match their particular requirements and preferences by deploying an accurate stress assessment tool and applying customizable algorithms. The software will also function as an educational platform, raising stress awareness and supporting evidence-based stress management techniques. We foresee a user-friendly interface that allows users to track their progress over time, a supportive community where they can share their experiences, and interaction with wearables for improved stress measurement accuracy. Ensuring privacy and security, fostering diversity, and providing emergency assistance services all contribute to our success.
Background of the invention
The mental health app with stress level assessment and individualized stress reduction ideas has its roots in the rising understanding of mental health as an important part of total well-being. There has been an increased awareness of the prevalence of stress and its influence on mental health in recent years, which is sometimes worsened by the fast-paced nature of modern living. Traditional healthcare institutions encounter difficulty in offering timely and individualized mental health help, resulting in a scarcity of accessible services for those looking for effective stress management.
This environment has fueled the development of novel digital health solutions to treat mental health issues. With the introduction of smartphones, wearables, and powerful data analytics, there is a possibility to develop a user-friendly, accessible, and tailored platform for stress evaluation and reduction. The software is inspired by the disciplines of psychology, mindfulness, and behavioral health, and it combines these ideas with cutting-edge technology to provide a comprehensive approach to stress management.
Furthermore, the origins of this innovation are affected by the growing acceptability of digital treatments in healthcare, as well as the aim to empower individuals to take proactive actions toward maintaining their mental well-being. The creation of the app is motivated by a desire to bridge the gap between traditional mental health treatment and the changing requirements of a digitally connected world. As the importance of mental health grows, this innovation aims to contribute to a more inclusive and proactive approach to stress management by harnessing technology to make mental health resources more accessible, tailored, and effective for people all around the world.For instance, US9387819B2 the invention involves a method and device to control a vehicle's seat belt system linked to a collision detection unit. This system uses sensor units to identify an impending collision with an external object. It classifies the object by type and weight, calculates the severity of the potential accident based on the object's class, weight, collision speed, and the vehicle's mass and speed. Additionally, it measures the maximum Forwarddisplacementofvehicleoccupantsusingforward displacement sensors .Base does this calculated accident severity and occupant displacement; the seat belt system is activated accordingly to enhance occupant safety.Similarly, US11654862B2 relates to the seat belt detection system comprises a light sourceemittingspecificlightontovehiclestructures,notably the passenger seat belt assembly, reflectingapreferredluminance.Utilizingatleastone3-Dtime-of-flightcamerapositionedin the vehicle, reflected light is captured to generate distinct images highlighting the luminance oftheseatbeltassembly'spattern.Connectedtothecameraandmemory,acomputerprocessor executesinstructionsreconstructing3-Dstructuralinformationanddeterminesthedepthofthe reflective pattern on the seat belt assembly from the camera, facilitating seat belt operation detection.US10569738B2 is also related to the invention of seat belt routing sensing system for avehicle'sseatbeltinvolvesalatchplateandcomprisesaseatbeltbucklemountingassembly andasensor.Thisassembly,consistingofabracket orstrap connected totheseatbeltbuckle, hosts a sensor capable of detecting changes indicative of bending moments, forces, angular positions, or movements within the bracket, strap, or buckle. These changes help determine seat belt routing and related parameters.
CN109278694B is also related to the invention proposes a method for activating a vehicle's occupant protection system. It involves gathering interior space and seat belt data to determineseatoccupancyandseatbeltpositioning.Throughthisdata,themethodassessesthe occupant's physical characteristics, generating a control signal for the vehicle's safety system based on seat position and occupant classification. The invention includes a seat belt sensor, safety system, computer program, and storage medium to facilitate this process.
Summary of the invention
The mental health app is designed to address the growing importance of mental health in contemporary society by offering stress level assessments and personalized stress reduction recommendations. With the rising prevalence of stress and the obstacles to obtaining timely and customized mental health care, this app leverages digital health solutions to provide accessible support. It integrates psychological, mindfulness, and behavioural health principles with advanced technology to cater to the fast-paced demands of modern life. The app's primary objectives include accurate stress assessment, personalized advice, user engagement, educational content, and fostering community support.Accurate stress assessment is achieved through advanced algorithms and data analysis, which help users understand their stress levels and identify triggers. This feature ensures that the recommendations provided are tailored to each individual's unique situation, enhancing the effectiveness of the stress management strategies. The personalized advice component offers users specific techniques and practices to reduce stress based on their assessment results. These recommendations may include mindfulness exercises, cognitive-behavioral strategies, and lifestyle adjustments.User engagement is a key aspect of the app, with interactive features designed to keep users motivated and involved in their mental health journey. This includes progress tracking, reminders, and goal-setting functionalities. The educational content provided by the app covers a wide range of topics related to mental health, stress management, and overall well-being. Users can access articles, videos, and other resources to deepen their understanding and learn new skills.Community support is another crucial element of the app, offering users a sense of connection and shared experiences. This can be achieved through forums, group activities, and peer support networks, where users can interact, share their challenges, and offer encouragement to one another. The app aims to empower individuals to take control of their mental health, bridging the gap between traditional mental health care and the evolving needs of a digitally connected world.
Brief description of drawings
The invention will be described in detail with reference to the exemplary embodiments shown in the figures wherein:
Fig 1:CheerMatic Flowchart:
These flow charts illustrate the sequential procedures involved in your mental health app's stress assessment algorithm, tailored recommendations engine, and community participation module. Adjust the details based on your app's individual functions and operations. During the patent application process, visual representations like these are useful for explaining the novel stages and methods of your mental health software.
Fig2: Technical Flowchart:
This flowchart depicts the technological procedures involved in the stress assessment algorithm, tailored recommendations engine, and possible biometric data integration. Adapt the flowchart to our mental health app's particular technological procedures and integrations. Visualizing the technological flow clarifies the sequential execution of operations in our program.

Detailed description of the invention
In today’s fast-paced and demanding world, stress has become an almost ubiquitous part of daily life. Whether it’s due to work pressures, personal responsibilities, or the constant bombardment of information, many people find themselves struggling to manage their stress levels. Recognizing this widespread issue, we introduce “CheerMatic - Your Happy Button,” a cutting-edge stress management app designed to make life a little easier and a lot less stressful. CheerMatic is equipped with two distinct modes: one tailored for healthcare professionals and another for general users, ensuring that it meets the needs of a wide range of individuals.The Importance of Stress ManagementBefore delving into the specifics of CheerMatic, it’s essential to understand why stress management is so crucial. Chronic stress can have a multitude of negative effects on both physical and mental health. It can lead to conditions such as hypertension, heart disease, diabetes, anxiety, depression, and a weakened immune system. Effective stress management can improve overall well-being, enhance productivity, and lead to a more balanced and fulfilling life.CheerMatic is designed with versatility in mind, offering two modes that cater to different user groups: Doctor Mode and User Mode. Each mode is equipped with unique features and functionalities that address the specific needs of its users.For healthcare professionals, particularly those working in Primary Health Care Centres, CheerMatic’s Doctor Mode is an invaluable tool. This mode leverages advanced technology to provide doctors with detailed insights into their patients’ stress levels, enabling them to offer more personalized and effective care.In Doctor Mode, healthcare professionals can utilize Electrocardiogram (ECG) reports from their patients. ECGs are a valuable diagnostic tool that records the electrical activity of the heart. By analyzing these reports, doctors can gain a better understanding of their patients’ heart health and stress levels.Heart Rate Variability (HRV) is a key indicator of stress. HRV refers to the variation in time intervals between heartbeats. A higher HRV generally indicates a relaxed state, while a lower HRV is associated with stress. CheerMatic assists doctors in analyzing HRV patterns, providing a comprehensive understanding of each patient’s stress profile.CheerMatic categorizes stress levels into three distinct stages: moderate, elevated, and alarming. This categorization helps doctors quickly assess the severity of a patient’s stress and determine the appropriate course of action.Specialized Treatment Plans: With detailed information about a patient’s stress levels, doctors can generate specialized treatment plans tailored to each individual’s needs. These plans may include lifestyle modifications, stress-reduction techniques, and, if necessary, medical interventions.CheerMatic allows doctors to closely monitor their patients’ progress over time. By regularly reviewing HRV data and other stress indicators, doctors can make adjustments to treatment plans as needed, ensuring that patients receive the most effective care possible.
CheerMatic’s User Mode is designed to empower individuals to take control of their stress levels. This mode offers a range of features that help users monitor and manage their stress on a daily basis.Integration with Wearable Devices: Users can connect their smartwatches and Fitbits to CheerMatic, allowing the app to continuously monitor their HRV. This integration ensures that users receive real-time insights into their stress levels throughout the day.CheerMatic tracks HRV and categorizes stress levels into three stages: moderate, elevated, and alarming. Users can view their current stress status at any time, helping them become more aware of their stress patterns and triggers.Based on the monitored HRV data, CheerMatic offers personalized stress-reduction advice. This includes a variety of techniques such as breathing exercises, mindfulness practices, and lifestyle modifications. These tailored recommendations help users manage their stress more effectively and promote a healthier lifestyle.
One of the most effective ways to reduce stress is through controlled breathing exercises. CheerMatic provides guided breathing exercises that help users calm their minds and bodies. These exercises can be done anywhere and at any time, making them a convenient tool for stress management.Mindfulness is a powerful technique for managing stress. CheerMatic offers guided mindfulness exercises that help users stay present and focused, reducing the impact of stress on their daily lives. These exercises can include meditation, body scans, and mindful movement practices.CheerMatic also provides advice on lifestyle modifications that can help reduce stress. This may include recommendations for physical activity, nutrition, sleep hygiene, and time management. By making small changes to their daily routines, users can significantly improve their overall well-being.CheerMatic’s effectiveness is rooted in scientific principles and research. Understanding the science behind the app can help users and healthcare professionals appreciate its value and make the most of its features.HRV is a critical component of CheerMatic’s stress monitoring capabilities. It measures the variation in time intervals between heartbeats, which is influenced by the autonomic nervous system (ANS). The ANS has two main branches: the sympathetic nervous system (SNS) and the parasympathetic nervous system (PNS). The SNS is responsible for the body’s “fight or flight” response. When activated, it increases heart rate and prepares the body to respond to stress or danger.The PNS is responsible for the “rest and digest” response. It promotes relaxation and recovery, decreasing heart rate and promoting a state of calm.A healthy balance between the SNS and PNS is essential for overall well-being. HRV reflects this balance, with higher HRV indicating a more relaxed state and lower HRV indicating stress. By monitoring HRV, CheerMatic provides valuable insights into an individual’s stress levels and overall health.Breathing exercises are a cornerstone of CheerMatic’s stress-reduction techniques. Controlled breathing can activate the PNS, promoting relaxation and reducing stress. Research has shown that regular practice of breathing exercises can lead to significant improvements in HRV, mood, and overall well-being.
Mindfulness practices, such as meditation and mindful movement, have been shown to reduce stress and improve mental health. By staying present and focused, individuals can reduce the impact of stressors and enhance their overall quality of life. CheerMatic’s guided mindfulness exercises provide users with practical tools to incorporate mindfulness into their daily routines.CheerMatic’s dual modes and comprehensive features make it a versatile tool for a wide range of users. Here are some real-world applications of the app:Primary Health Care Centres: Doctors working in primary health care settings can use CheerMatic to monitor and manage their patients’ stress levels. By integrating ECG reports and HRV analysis, they can provide more personalized and effective care.Psychologists, therapists, and counselors can use CheerMatic to gain insights into their clients’ stress levels. This information can inform treatment plans and therapeutic interventions, enhancing the overall effectiveness of mental health care.Professionals in high-stress occupations, such as corporate executives, healthcare workers, and first responders, can benefit from CheerMatic’s real-time stress monitoring and personalized advice. By incorporating stress-reduction techniques into their daily routines, they can improve their resilience and overall well-being.Academic pressures can lead to significant stress for students. CheerMatic can help students monitor their stress levels and adopt effective stress-management strategies, improving their academic performance and mental health.Individuals who are passionate about fitness can use CheerMatic to optimize their training and recovery. By monitoring HRV, they can ensure that they are training at the right intensity and allowing adequate time for recovery, reducing the risk of overtraining and injury.
Advantages of the proposed model
1. Better Stress Management:CheerMatic gives users a tool to actively track and control their levels of stress. The app gives users the ability to make well-informed decisions that can result in less stress and better mental health by providing real-time stress assessments and personalized recommendations.
2. Enhanced Healthcare: CheerMatic's doctor mode gives medical professionals a useful tool for determining the stress levels of their patients. This can result in better patient outcomes, more precise diagnoses, and individualized treatment plans.
3. Preventive Healthcare: CheerMatic supports healthcare prevention by determining stress levels and offering suggestions for reducing stress. Early stress management canassist in preventing the emergence of stress-related health conditions, ultimately lessening the strain on healthcare systems.
4. Greater Awareness:CheerMatic can make people more conscious of the value of stress reduction and mental health. It informs users of the negative effects stress has upon their health and motivates them to take preventative action to deal with it.
5. Productivity and Well-Being: People who are less stressed tend to be more productive and have better mental and physical health. Positive knock-on effects in the workplace and interpersonal relationships may result from this.
6 claims and 2 figures , Claims:The scope of the invention is defined by the following claims:
CLAIMS
1. Cheer Matic (Your Happy Button) comprising,
a) A receive input on emotional, behavioural, and physical stress indicators; analyzing said user input using a stress assessment algorithm
b) A recommendation engine set to evaluate user profiles, historical data, and real-time stress levels
c) A system for individualized stress reduction recommendations engine set to evaluate user profiles, historical data, and real-time stress levels.
2. According to claim 1, the user interface that presents individualized stress reduction recommendations based on the recommendation engine's analysis.
3. As per claim 1, the system for communal stress management that includesa community forum module that allows users to exchange stress-reduction experiences, advice, and support
4. According to claim 1, the collaborative learning tool that encourages user participation within the community.
5. As per claim 1, integration with Wearable Devices, which includes a communication module that connects the app to wearable devices
6. As per claim 1, data integration system that incorporates data from wearable devices into stress level evaluations.