1. A fitness equipment for resistance training, comprising: a resistance generating module configured to provide adjustable resistance levels for various exercises; a user interface for selecting exercise routines and resistance levels; a body engagement assembly designed to interface with the user's body during exercise; a feedback and monitoring system to measure and display real-time performance metrics; and a safety mechanism to ensure user safety during resistance training.

2. The fitness equipment of claim 1, wherein the resistance generating module employs magnetic, hydraulic, or elastic elements to provide a range of resistance options suitable for different strength levels.

3. The fitness equipment of claim 1, wherein the user interface includes touch-sensitive controls, and provides visual, auditory, or tactile feedback to guide users through workout routines.

4. The fitness equipment of claim 1, wherein the body engagement assembly features adjustable and padded components to accommodate different body sizes and types.

5. The fitness equipment of claim 1, further comprising a connectivity module that enables integration with external devices for personalized workouts, tracking progress, and sharing data with fitness applications or trainers.

6. A method of performing resistance training, comprising the steps of: selecting a specific exercise routine and resistance level through the user interface; engaging the body with the body engagement assembly; and performing the selected exercise against the resistance provided by the resistance generating module.

7. The method of claim 6, further comprising the step of monitoring performance metrics such as repetitions, force applied, and time spent, utilizing the feedback and monitoring system.

8. The method of claim 6, further comprising the step of adjusting the resistance levels during the workout in real-time, based on user feedback or pre-programmed workout routines, through the resistance generating module.

9. The method of claim 6, further comprising the step of synchronizing workout data with external devices or fitness applications through the connectivity module, enabling further analysis and sharing.

10. The method of claim 6, further comprising the step of activating the safety mechanism in the event of misuse or malfunction of the fitness equipment, thereby protecting the user from potential injuries. FITNESS EQUIPMENT FOR RESISTANCE TRAINING Abstract The present invention discloses an innovative fitness equipment designed to revolutionize resistance training. The equipment encompasses a resistance generating module, offering adaptable resistance levels for diverse exercises. A user interface enables exercise routine selection and resistance level adjustment. A body engagement assembly interfaces seamlessly with the user's body during workouts. A real-time feedback and monitoring system measures and displays performance metrics. Ensuring user well-being, a safety mechanism is incorporated to safeguard users during resistance training. This fitness equipment redefines resistance training by integrating adjustable resistance, user-friendly interfaces, body engagement, performance monitoring, and safety features, thereby enhancing exercise experiences and promoting physical well-being. , Claims:Claims :

1. A fitness equipment for resistance training, comprising: a resistance generating module configured to provide adjustable resistance levels for various exercises; a user interface for selecting exercise routines and resistance levels; a body engagement assembly designed to interface with the user's body during exercise; a feedback and monitoring system to measure and display real-time performance metrics; and a safety mechanism to ensure user safety during resistance training.

2. The fitness equipment of claim 1, wherein the resistance generating module employs magnetic, hydraulic, or elastic elements to provide a range of resistance options suitable for different strength levels.

3. The fitness equipment of claim 1, wherein the user interface includes touch-sensitive controls, and provides visual, auditory, or tactile feedback to guide users through workout routines.

4. The fitness equipment of claim 1, wherein the body engagement assembly features adjustable and padded components to accommodate different body sizes and types.

5. The fitness equipment of claim 1, further comprising a connectivity module that enables integration with external devices for personalized workouts, tracking progress, and sharing data with fitness applications or trainers.

6. A method of performing resistance training, comprising the steps of: selecting a specific exercise routine and resistance level through the user interface; engaging the body with the body engagement assembly; and performing the selected exercise against the resistance provided by the resistance generating module.

7. The method of claim 6, further comprising the step of monitoring performance metrics such as repetitions, force applied, and time spent, utilizing the feedback and monitoring system.

8. The method of claim 6, further comprising the step of adjusting the resistance levels during the workout in real-time, based on user feedback or pre-programmed workout routines, through the resistance generating module.

9. The method of claim 6, further comprising the step of synchronizing workout data with external devices or fitness applications through the connectivity module, enabling further analysis and sharing.

10. The method of claim 6, further comprising the step of activating the safety mechanism in the event of misuse or malfunction of the fitness equipment, thereby protecting the user from potential injuries.

Description:FITNESS EQUIPMENT FOR RESISTANCE TRAINING
Field of the Invention
[0001] The present invention pertains to the domain of fitness equipment, particularly focusing on a unique apparatus designed specifically for resistance training. This novel equipment incorporates adaptable resistance mechanisms, such as adjustable weights, hydraulic resistance, elastic bands, or magnetic resistance, to provide tailored workouts that target various muscle groups. The invention aims to deliver an optimized resistance training experience by enabling precise control of resistance levels, offering multifaceted training configurations, and integrating feedback and monitoring systems. Its versatile design allows adaptation for both professional athletic training and personal fitness development, rendering the invention suitable for gyms, rehabilitation centers, sports facilities, and home use.
Background
[0002] The background description includes information that may be useful in understanding the present invention. It is not an admission that any of the information provided herein is prior art or relevant to the presently claimed invention, or that any publication specifically or implicitly referenced is prior art.
[0003] The realm of fitness and strength training has witnessed a surge of innovation in recent years, leading to the development of diverse and effective fitness equipment for resistance training. Resistance training, often referred to as weight training or strength training, is a foundational component of fitness regimens that aims to enhance muscular strength, endurance, and overall physical performance. This has spurred the creation of various fitness equipment tailored to cater to the needs of individuals seeking efficient and targeted resistance training experiences.
[0004] Resistance training involves engaging muscles against an external resistance force to stimulate muscle growth and enhance functional capabilities. Over time, resistance training has evolved from using free weights and basic bodyweight exercises to incorporating specialized fitness equipment that offer a more controlled and versatile workout. This shift in approach has led to the creation of innovative fitness equipment designed to provide a wide range of resistance levels and exercise variations to accommodate diverse fitness goals. Several prior art examples have significantly contributed to the development of fitness equipment for resistance training:
[0005] Traditional dumbbells and barbells are classic resistance training tools that remain essential in fitness. They offer a simple and effective way to target specific muscles and provide a baseline for strength development. Their versatility and wide range of available weights make them foundational pieces of equipment.
[0006] Resistance bands are elastic bands that offer variable resistance levels. They are lightweight, portable, and can be used for a variety of exercises targeting different muscle groups. These bands have gained popularity due to their convenience and ability to accommodate users of varying fitness levels.
[0007] Cable machines utilize a pulley system and adjustable weight stacks to provide constant tension throughout exercises. They offer a wide range of movement patterns, making them effective for isolation exercises and functional training. Cable machines showcase the importance of controlled resistance in promoting muscle growth and strength.
[0008] Suspension trainers, like the TRX system, use body weight and gravity to create resistance. They enhance functional strength by engaging stabilizing muscles and promoting core stability. Suspension trainers highlight the innovation of using bodyweight as a resistance mechanism.
[0009] Kettlebells are cast iron weights with a handle, enabling dynamic and ballistic movements that engage multiple muscle groups simultaneously. They challenge coordination, cardiovascular fitness, and strength, showcasing the integration of resistance training with functional movements.
[00010] Smith machines offer guided and stabilized movement patterns using a barbell fixed on vertical guides. They provide a controlled environment for lifting heavier weights, focusing on muscle isolation and form.
[00011] These platforms incorporate various equipment like medicine balls, stability balls, and plyometric boxes. They encourage dynamic and multi-planar movements, emphasizing functional strength and mobility.
[00012] The evolution of fitness equipment for resistance training reflects the ongoing drive to optimize strength development and muscular fitness. The diverse range of tools available today caters to individuals with different goals, fitness levels, and preferences. By drawing inspiration from prior art examples and continually innovating, fitness equipment designers are contributing to the evolution of resistance training, providing users with more effective, efficient, and engaging ways to achieve their fitness objectives. As exercise science progresses and user demands evolve, the development of new and improved fitness equipment is set to reshape the landscape of resistance training, promoting holistic wellness and enhanced physical performance.
[00013] All references, including publications, patent applications, and patents, cited herein are hereby incorporated by reference to the same extent as if each reference were individually and specifically indicated to be incorporated by reference and were set forth in its entirety herein.
[00014] It also shall be noted that as used herein and in the appended claims, the singular forms “a”, “an”, and “the” include plural referents unless the context clearly dictates otherwise. This invention can be achieved by means of hardware including several different elements or by means of a suitably programmed computer. In the unit claims that list several means, several ones among these means can be specifically embodied in the same hardware item. The use of such words as first, second, third does not represent any order, which can be simply explained as names.
Summary
[00015] The following presents a simplified summary of various aspects of this disclosure in order to provide a basic understanding of such aspects. This summary is not an extensive overview of all contemplated aspects, and is intended to neither identify key or critical elements nor delineate the scope of such aspects. Its purpose is to present some concepts of this disclosure in a simplified form as a prelude to the more detailed description that is presented later.
[00016] The following paragraphs provide additional support for the claims of the subject application.
[00017] The present invention pertains to the domain of fitness equipment, particularly focusing on a unique apparatus designed specifically for resistance training. This novel equipment incorporates adaptable resistance mechanisms, such as adjustable weights, hydraulic resistance, elastic bands, or magnetic resistance, to provide tailored workouts that target various muscle groups. The invention aims to deliver an optimized resistance training experience by enabling precise control of resistance levels, offering multifaceted training configurations, and integrating feedback and monitoring systems. Its versatile design allows adaptation for both professional athletic training and personal fitness development, rendering the invention suitable for gyms, rehabilitation centers, sports facilities, and home use.
[00018] The fitness equipment for resistance training represents a revolutionary solution that transforms traditional workouts, combining adjustable resistance, user-friendly interfaces, real-time feedback, safety measures, and adaptability to create a comprehensive training experience.
[00019] At the heart of the equipment is the resistance generating module, a dynamic element that offers adjustable resistance levels for a wide range of exercises. This versatile feature ensures that users of varying strength levels can benefit from tailored resistance, optimizing the efficacy of their training routines.
[00020] The user interface is a pivotal component, offering a platform for selecting exercise routines and adjusting resistance levels. This interface is designed for ease of use and incorporates touch-sensitive controls. It provides visual, auditory, or tactile feedback to guide users through workout routines, enhancing the user experience and promoting effective engagement.
[00021] The body engagement assembly is a key feature that facilitates user interaction with the equipment during exercises. This assembly is thoughtfully designed with adjustable and padded components to accommodate different body sizes and types, ensuring comfort and proper positioning throughout workouts.
[00022] The feedback and monitoring system is a standout innovation that measures and displays real-time performance metrics. This data-driven feature provides immediate insights into users' progress, encouraging them to maintain their target intensity levels and optimize their training outcomes.
[00023] In terms of user safety, the equipment incorporates a dedicated safety mechanism. This mechanism is carefully integrated to prevent injuries during resistance training, underscoring the equipment's commitment to user well-being.
[00024] A distinguishing factor of this equipment lies in its adaptability. The resistance generating module utilizes magnetic, hydraulic, or elastic elements to offer a comprehensive range of resistance options suitable for different strength levels. This adaptability ensures that both beginners and advanced users can find suitable levels of challenge and growth.
[00025] Furthermore, the equipment integrates a connectivity module that enables seamless interaction with external devices. This module facilitates personalized workouts, progress tracking, and data sharing with fitness applications or trainers. This digital integration enhances the overall training experience and allows users to tailor their routines to their individual needs and goals.
[00026] In conclusion, the fitness equipment for resistance training represents a paradigm shift in workout equipment. By seamlessly integrating adjustable resistance, user interfaces, real-time feedback, safety mechanisms, adaptability, and connectivity, this equipment provides users with a comprehensive and effective platform to achieve their fitness goals. It redefines resistance training by combining innovation and user-centric design to optimize engagement, safety, and results.
[00027] The method of performing resistance training offers a systematic and effective approach to achieving fitness goals using cutting-edge equipment. This method harmonizes user interaction, personalized resistance, real-time feedback, safety considerations, and data integration.
[00028] At its core, the method begins by selecting a specific exercise routine and resistance level through the user interface. This user-friendly interface empowers individuals to tailor their workouts according to their preferences and fitness objectives, ensuring a customized training experience.
[00029] Engagement with the body engagement assembly follows, where users interface their bodies with the equipment. This assembly, designed for optimal comfort and positioning, ensures that users can perform exercises effectively and without discomfort.
[00030] Central to the method is performing the chosen exercise against the resistance provided by the resistance generating module. This module offers tailored resistance levels that challenge users' strength, facilitating targeted muscle engagement and growth.
[00031] Incorporating technology, the method monitors performance metrics such as repetitions, force applied, and time spent. This real-time feedback is made possible through the feedback and monitoring system. By offering immediate insights into users' progress, this system motivates individuals to stay on track and optimize their training outcomes.
[00032] To further enhance the training experience, the method allows real-time adjustment of resistance levels. This dynamic feature, facilitated by the resistance generating module, ensures that users can adapt their workouts as needed. The resistance can be modified based on user feedback or pre-programmed workout routines, guaranteeing an adaptable and challenging session.
[00033] The method extends its impact by enabling data synchronization with external devices or fitness applications through the connectivity module. This integration allows users to analyze their workout data more comprehensively and share their progress with others, fostering motivation and accountability.
[00034] A key feature promoting user safety is the activation of the safety mechanism. In the event of misuse or equipment malfunction, this mechanism safeguards users from potential injuries, reinforcing the equipment's commitment to user well-being.
[00035] In summary, the method of performing resistance training provides a comprehensive and personalized approach to fitness. By harmonizing exercise selection, personalized resistance, real-time feedback, safety considerations, and data integration, this method empowers users to achieve their fitness goals effectively and safely. It exemplifies the fusion of innovation and user-centric design to optimize engagement, safety, and results in resistance training.

Brief Description of the Drawings
[00036] The features and advantages of the present disclosure would be more clearly understood from the following description taken in conjunction with the accompanying drawings in which:
[00037] FIG. 1 represents an architectural overview of a fitness equipment for resistance training, according to some embodiments of the present disclosure.
[00038] FIG. 2 shows an exemplary detailed schematic flow diagram of a method of performing resistance training, according to some embodiments of the present disclosure.

Detailed Description
[00039] In the following detailed description of the invention, reference is made to the accompanying drawings that form a part hereof, and in which is shown, by way of illustration, specific embodiments in which the invention may be practiced. In the drawings, like numerals describe substantially similar components throughout the several views. These embodiments are described in sufficient detail to claim those skilled in the art to practice the invention. Other embodiments may be utilized and structural, logical, and electrical changes may be made without departing from the scope of the present invention. The following detailed description is, therefore, not to be taken in a limiting sense, and the scope of the present invention is defined only by the appended claims and equivalents thereof.
[00040] The use of the terms “a” and “an” and “the” and “at least one” and similar referents in the context of describing the invention (especially in the context of the following claims) are to be construed to cover both the singular and the plural, unless otherwise indicated herein or clearly contradicted by context. The use of the term “at least one” followed by a list of one or more items (for example, “at least one of A and B”) is to be construed to mean one item selected from the listed items (A or B) or any combination of two or more of the listed items (A and B), unless otherwise indicated herein or clearly contradicted by context. The terms “comprising,” “having,” “including,” and “containing” are to be construed as open-ended terms (i.e., meaning “including, but not limited to,”) unless otherwise noted. Recitation of ranges of values herein are merely intended to serve as a shorthand method of referring individually to each separate value falling within the range, unless otherwise indicated herein, and each separate value is incorporated into the specification as if it were individually recited herein. All methods described herein can be performed in any suitable order unless otherwise indicated herein or otherwise clearly contradicted by context. The use of any and all examples, or exemplary language (e.g., “such as”) provided herein, is intended merely to better illuminate the invention and does not pose a limitation on the scope of the invention unless otherwise claimed. No language in the specification should be construed as indicating any non-claimed element as essential to the practice of the invention.
[00041] Pursuant to the "Detailed Description" section herein, whenever an element is explicitly associated with a specific numeral for the first time, such association shall be deemed consistent and applicable throughout the entirety of the "Detailed Description" section, unless otherwise expressly stated or contradicted by the context.
[00042] The present invention pertains to the domain of fitness equipment, particularly focusing on a unique apparatus designed specifically for resistance training. This novel equipment incorporates adaptable resistance mechanisms, such as adjustable weights, hydraulic resistance, elastic bands, or magnetic resistance, to provide tailored workouts that target various muscle groups. The invention aims to deliver an optimized resistance training experience by enabling precise control of resistance levels, offering multifaceted training configurations, and integrating feedback and monitoring systems. Its versatile design allows adaptation for both professional athletic training and personal fitness development, rendering the invention suitable for gyms, rehabilitation centers, sports facilities, and home use.
[00043] Pursuant to the "Detailed Description" section herein, whenever an element is explicitly associated with a specific numeral for the first time, such association shall be deemed consistent and applicable throughout the entirety of the "Detailed Description" section, unless otherwise expressly stated or contradicted by the context.
[00044] In the pursuit of a healthy lifestyle, resistance training stands as a cornerstone, providing a means to enhance strength, endurance, and overall fitness. The development of a comprehensive fitness equipment 100 tailored for resistance training represents a revolutionary step in the realm of physical fitness. This disclosure delves into the intricate details of the equipment 100, highlighting its components, mechanisms, and real-world applications.
[00045] Pictorially represented in FIG. 1, illustrating an architectural setup of the equipment 100 encompasses a resistance generating module 102, offering adaptable resistance levels for diverse exercises. A user interface 104 enables exercise routine selection and resistance level adjustment. A body engagement assembly 106 interfaces seamlessly with the user's body during workouts. A real-time feedback and monitoring system 108 measures and displays performance metrics. Ensuring user well-being, a safety mechanism is incorporated to safeguard users during resistance training.
[00046] At the heart of this fitness equipment 100 lies the resistance generating module, a versatile mechanism capable of providing adjustable resistance levels for various exercises. This module employs magnetic, hydraulic, or elastic elements, ensuring a broad spectrum of resistance options suitable for different strength levels. For instance, a user seeking low-resistance workouts for rehabilitation could set the module to utilize elastic elements, while an advanced athlete looking for higher resistance could opt for magnetic resistance.
[00047] A key aspect of this fitness equipment is its user interface, designed to empower users in selecting exercise routines and resistance levels. The user interface incorporates touch-sensitive controls, creating an intuitive interaction experience. It offers visual, auditory, or tactile feedback to guide users through workout routines effectively. For example, a user interested in a leg strengthening routine can navigate through the interface to select leg-focused exercises, while receiving visual demonstrations on a connected display.
[00048] The body engagement assembly represents a critical component that facilitates seamless interaction between the user's body and the fitness equipment. This assembly is intelligently designed with adjustable and padded components, accommodating individuals of different body sizes and types. Consider an individual with broader shoulders engaging in upper-body exercises. The assembly's adjustability ensures a comfortable fit and optimal engagement during the workout.
[00049] To offer real-time insights into performance, a feedback and monitoring system is seamlessly integrated. This system measures and displays performance metrics, such as repetitions completed, force applied, and exercise duration. These metrics provide users with valuable information regarding their progress and effort during the workout. For instance, a user performing a bicep curl can monitor the number of repetitions completed and the force exerted on each repetition.
[00050] Safety is paramount in any fitness endeavor, and this equipment addresses it through an advanced safety mechanism. This mechanism is designed to ensure user safety during resistance training. It incorporates sensors that detect improper form or excessive strain on the user's body and automatically adjust resistance or halt the exercise to prevent injury. For instance, if a user's posture during a squat is incorrect, the safety mechanism can lower the resistance or pause the exercise to mitigate potential strain.
[00051] Recognizing the significance of connectivity in modern fitness, the equipment further features a connectivity module. This module enables seamless integration with external devices, allowing for personalized workouts, progress tracking, and data sharing with fitness applications or trainers. For example, a user's fitness tracker can sync with the equipment, providing a comprehensive overview of their resistance training progress and daily activity.
[00052] The implementation of this comprehensive fitness equipment 100 bears wide-reaching implications for individuals seeking efficient and effective resistance training solutions. It enables users to engage in customized workouts, access real-time performance data, and ensure safety through advanced mechanisms. Moreover, its integration with external devices fosters a holistic approach to fitness, allowing users to seamlessly incorporate resistance training into their broader health and wellness goals.
[00053] As the pursuit of physical fitness remains a constant endeavour for many, innovations in fitness equipment continue to shape the landscape. The comprehensive fitness equipment for resistance training embodies this innovation, offering users a holistic, safe, and customizable approach to resistance workouts. By amalgamating resistance generation, user interface, body engagement, feedback systems, safety mechanisms, and connectivity, this equipment redefines resistance training, empowering individuals to achieve their fitness aspirations with confidence and efficacy.
[00054] Diagrammatically portrayed in FIG. 2, representing a flow diagram of a method 200 of performing resistance training, comprising the steps of (at step 202) selecting a specific exercise routine and resistance level through the user interface, (at step 204) engaging the body with the body engagement assembly, and (at step 206) performing the selected exercise against the resistance provided by the resistance generating module
[00055] .
[00056] In an embodiment, the method 200 initiates by selecting a specific exercise routine and resistance level through the user interface. This interface provides users with a comprehensive list of exercise options, ranging from strength-building exercises to endurance-focused routines. Users can customize their workout by selecting exercises that align with their fitness goals and preferences. For example, a user seeking to strengthen their core muscles can choose a plank exercise from the interface.
[00057] Once the exercise routine and resistance level are chosen, users engage their body with the body engagement assembly. This assembly consists of adjustable and padded components that interface with the user's body during exercise. The assembly's design ensures optimal alignment, comfort, and support throughout the workout. Consider a user engaging in a chest press exercise; the body engagement assembly provides a stable surface for the user's back while performing the movement.
[00058] With the body engaged, users proceed to perform the selected exercise against the resistance provided by the resistance generating module. This module can be adjusted to offer a range of resistance levels, catering to various fitness levels and exercise requirements. For instance, a user performing a leg press exercise can set the resistance level to a higher value to challenge their lower body muscles.
[00059] As users engage in the workout, the method includes monitoring performance metrics such as repetitions, force applied, and time spent. The feedback and monitoring system captures these metrics in real-time, offering users insights into their performance. For example, a user performing a bicep curl can see the number of repetitions completed, the force exerted on each repetition, and the duration of the exercise on the display screen.
[00060] In an embodiment, the method 200 introduces a dynamic aspect by allowing real-time adjustment of resistance levels during the workout. This adjustment can be based on user feedback or pre-programmed workout routines. The resistance generating module can seamlessly alter resistance levels to match the user's changing capabilities and energy levels. In a scenario where a user finds the current resistance level too challenging, they can lower it in real-time to continue the exercise comfortably.
[00061] Recognizing the significance of data integration, the method involves synchronizing workout data with external devices or fitness applications through the connectivity module. This integration enables users to store and analyze their workout history, progress, and performance trends. For instance, a user's smartphone can sync with the fitness equipment, providing a comprehensive overview of their resistance training journey.
[00062] In an embodiment, the method 200 emphasizes safety by incorporating an advanced safety mechanism that activates in the event of misuse or equipment malfunction. This mechanism ensures user protection by halting the exercise or adjusting the resistance level to prevent injury. For example, if a user's form during a squat becomes compromised, the safety mechanism can pause the exercise to prevent strain on the joints.
[00063] Referring to one or more preceding embodiments, the method 200 of performing resistance training outlined in these embodiments presents a holistic approach to exercise. It encompasses exercise customization, real-time monitoring, dynamic resistance adjustment, data synchronization, and safety protocols. By offering a user-centric experience that adapts to their needs and capabilities, this method redefines resistance training, making it efficient, engaging, and safe. As individuals strive for their fitness goals, these embodiments showcase a comprehensive methodology that empowers users on their fitness journey.
[00064] Example embodiments herein have been described above with reference to block diagrams and flowchart illustrations of methods and apparatuses. It will be understood that each block of the block diagrams and flowchart illustrations, and combinations of blocks in the block diagrams and flowchart illustrations, respectively, can be implemented by various means including hardware, software, firmware, and a combination thereof. For example, in one embodiment, each block of the block diagrams and flowchart illustrations, and combinations of blocks in the block diagrams and flowchart illustrations can be implemented by computer program instructions. These computer program instructions may be loaded onto a general purpose computer, special purpose computer, or other programmable data processing apparatus to produce a machine, such that the instructions which execute on the computer or other programmable data processing apparatus create means for implementing the functions specified in the flowchart block or blocks.
[00065] Throughout the present disclosure, the term ‘Artificial intelligence (AI)’ as used herein relates to any mechanism or computationally intelligent system that combines knowledge, techniques, and methodologies for controlling a bot or other element within a computing environment. Furthermore, the artificial intelligence (AI) is configured to apply knowledge and that can adapt it-self and learn to do better in changing environments. Additionally, employing any computationally intelligent technique, the artificial intelligence (AI) is operable to adapt to unknown or changing environment for better performance. The artificial intelligence (AI) includes fuzzy logic engines, decision-making engines, preset targeting accuracy levels, and/or programmatically intelligent software.
[00066] Throughout the present disclosure, the term ‘processing means’ or ‘microprocessor’ or ‘processor’ or ‘processors’ includes, but is not limited to, a general purpose processor (such as, for example, a complex instruction set computing (CISC) microprocessor, a reduced instruction set computing (RISC) microprocessor, a very long instruction word (VLIW) microprocessor, a microprocessor implementing other types of instruction sets, or a microprocessor implementing a combination of types of instruction sets) or a specialized processor (such as, for example, an application specific integrated circuit (ASIC), a field programmable gate array (FPGA), a digital signal processor (DSP), or a network processor).
[00067] The term “non-transitory storage device” or “storage” or “memory,” as used herein relates to a random access memory, read only memory and variants thereof, in which a computer can store data or software for any duration.
[00068] Operations in accordance with a variety of aspects of the disclosure is described above would not have to be performed in the precise order described. Rather, various steps can be handled in reverse order or simultaneously or not at all.
[00069] While several implementations have been described and illustrated herein, a variety of other means and/or structures for performing the function and/or obtaining the results and/or one or more of the advantages described herein may be utilized, and each of such variations and/or modifications is deemed to be within the scope of the implementations described herein. More generally, all parameters, dimensions, materials, and configurations described herein are meant to be exemplary and that the actual parameters, dimensions, materials, and/or configurations will depend upon the specific application or applications for which the teachings is/are used. Those skilled in the art will recognize, or be able to ascertain using no more than routine experimentation, many equivalents to the specific implementations described herein. It is, therefore, to be understood that the foregoing implementations are presented by way of example only and that, within the scope of the appended claims and equivalents thereto, implementations may be practiced otherwise than as specifically described and claimed. Implementations of the present disclosure are directed to each individual feature, system, article, material, kit, and/or method described herein. In addition, any combination of two or more such features, systems, articles, materials, kits, and/or methods, if such features, systems, articles, materials, kits, and/or methods are not mutually inconsistent, is included within the scope of the present disclosure.

Claims
I/We Claim:
1. A fitness equipment for resistance training, comprising:
a resistance generating module configured to provide adjustable resistance levels for various exercises;
a user interface for selecting exercise routines and resistance levels;
a body engagement assembly designed to interface with the user's body during exercise;
a feedback and monitoring system to measure and display real-time performance metrics; and
a safety mechanism to ensure user safety during resistance training.
2. The fitness equipment of claim 1, wherein the resistance generating module employs magnetic, hydraulic, or elastic elements to provide a range of resistance options suitable for different strength levels.
3. The fitness equipment of claim 1, wherein the user interface includes touch-sensitive controls, and provides visual, auditory, or tactile feedback to guide users through workout routines.
4. The fitness equipment of claim 1, wherein the body engagement assembly features adjustable and padded components to accommodate different body sizes and types.
5. The fitness equipment of claim 1, further comprising a connectivity module that enables integration with external devices for personalized workouts, tracking progress, and sharing data with fitness applications or trainers.
6. A method of performing resistance training, comprising the steps of:
selecting a specific exercise routine and resistance level through the user interface;
engaging the body with the body engagement assembly; and
performing the selected exercise against the resistance provided by the resistance generating module.
7. The method of claim 6, further comprising the step of monitoring performance metrics such as repetitions, force applied, and time spent, utilizing the feedback and monitoring system.
8. The method of claim 6, further comprising the step of adjusting the resistance levels during the workout in real-time, based on user feedback or pre-programmed workout routines, through the resistance generating module.
9. The method of claim 6, further comprising the step of synchronizing workout data with external devices or fitness applications through the connectivity module, enabling further analysis and sharing.
10. The method of claim 6, further comprising the step of activating the safety mechanism in the event of misuse or malfunction of the fitness equipment, thereby protecting the user from potential injuries.

FITNESS EQUIPMENT FOR RESISTANCE TRAINING
Abstract
The present invention discloses an innovative fitness equipment designed to revolutionize resistance training. The equipment encompasses a resistance generating module, offering adaptable resistance levels for diverse exercises. A user interface enables exercise routine selection and resistance level adjustment. A body engagement assembly interfaces seamlessly with the user's body during workouts. A real-time feedback and monitoring system measures and displays performance metrics. Ensuring user well-being, a safety mechanism is incorporated to safeguard users during resistance training. This fitness equipment redefines resistance training by integrating adjustable resistance, user-friendly interfaces, body engagement, performance monitoring, and safety features, thereby enhancing exercise experiences and promoting physical well-being.
, Claims:Claims
I/We Claim:
1. A fitness equipment for resistance training, comprising:
a resistance generating module configured to provide adjustable resistance levels for various exercises;
a user interface for selecting exercise routines and resistance levels;
a body engagement assembly designed to interface with the user's body during exercise;
a feedback and monitoring system to measure and display real-time performance metrics; and
a safety mechanism to ensure user safety during resistance training.
2. The fitness equipment of claim 1, wherein the resistance generating module employs magnetic, hydraulic, or elastic elements to provide a range of resistance options suitable for different strength levels.
3. The fitness equipment of claim 1, wherein the user interface includes touch-sensitive controls, and provides visual, auditory, or tactile feedback to guide users through workout routines.
4. The fitness equipment of claim 1, wherein the body engagement assembly features adjustable and padded components to accommodate different body sizes and types.
5. The fitness equipment of claim 1, further comprising a connectivity module that enables integration with external devices for personalized workouts, tracking progress, and sharing data with fitness applications or trainers.
6. A method of performing resistance training, comprising the steps of:
selecting a specific exercise routine and resistance level through the user interface;
engaging the body with the body engagement assembly; and
performing the selected exercise against the resistance provided by the resistance generating module.
7. The method of claim 6, further comprising the step of monitoring performance metrics such as repetitions, force applied, and time spent, utilizing the feedback and monitoring system.
8. The method of claim 6, further comprising the step of adjusting the resistance levels during the workout in real-time, based on user feedback or pre-programmed workout routines, through the resistance generating module.
9. The method of claim 6, further comprising the step of synchronizing workout data with external devices or fitness applications through the connectivity module, enabling further analysis and sharing.
10. The method of claim 6, further comprising the step of activating the safety mechanism in the event of misuse or malfunction of the fitness equipment, thereby protecting the user from potential injuries.